Sunday, January 16, 2011

Papaya and Mint Salad

Eating a salad every day offers numerous health benefits. It is one of the simplest and healthiest food habits that anyone can commit to. Salads are easy to make and they bring us a few steps closer to our recommended daily serving of fruit and vegetables.Here comes with an easy salad....


Papaya (chopped) 2 cups

Mint leaves (chopped)  1/4 cup.

Coconut(grated)  1/2 cup.

Ginger(chopped)   half  pinch peice.

Honey 3 spoons.

Pista   8


1.Mix all the above Ingredients.

2.Garnish with Mint  and Pista.

This goes to  Food Palette Series -Green of Torviewtoronto